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Showing posts with label bullying coping strategies. Show all posts
Showing posts with label bullying coping strategies. Show all posts

Tuesday, 5 November 2013

School Bullies: New Studies and New Ideas

Everyone knows that school bullies torment their peers to compensate for low self-esteem, and that they are scorned as much as they are feared.

But "everyone" got it wrong, according to Jaana Juvonen, a professor of developmental psychology whose decade of groundbreaking research on mean kids and their hapless victims is changing the way parents and schools think about bullying.

Most bullies have almost ridiculously high levels of self-esteem, Juvonen’s research has found. What’s more, they are viewed by their fellow students and even by teachers not as pariahs but as popular — in fact, as some of the coolest kids at school.

Juvonen shared highlights of her myth-busting research earlier this week with a rapt audience of faculty and staff colleagues at the Faculty Center as this year’s featured lecturer in the Emerging Research Series. A collaborative effort among the Academic Senate, Staff Assembly and Campus Human Resources, the series began four years ago as a way to bring faculty and staff together for an engaging, educational forum.

Bullying — which runs the gamut from physical aggression to the spreading of nasty rumors via cyberbullying — is a a subject of growing public concern. Yet Juvonen recalled that when she and her UCLA colleagues began their research a decade ago, "it was very much a challenge for us to convince our audiences that bullying is a problem. Ten years ago — and even today in some parts of the country and in some families — there was a belief that bullying is just part of growing up … and that these experiences are even needed [by the victims] because they ‘help build character.’"

To the contrary, she said, "we have learned that bullying can have devastating consequences" — most tragically, those cases where victims of bullying have committed suicide.

Given such grim realities, how can there possibly be a connection between bullying and popularity? Juvonen and her colleagues came upon this intriguing dynamic in a study of more than 2,000 sixth graders from ethnically diverse public middle schools in the Los Angeles area. Students and teachers were asked to identify [anonymously] which kids were the bullies and who were the victims. But the students and teachers were also asked — without knowing who had already been named as bullies and victims — to identify the most and least popular kids. That’s where it got interesting.

The research found that "bullies are, by far, the coolest kids," Juvonen said. "And the victims, in turn, are very uncool."

Digging deeper, the researchers expanded their observations to 4th and 5th graders in elementary school and 6th, 7th and 8th graders in middle schoolers. The bully-coolness connection, they found, is virtually nonexistent in elementary school and suddenly appears in the sixth grade, the first year of middle school.

"Clearly, there’s something about the school environment that makes bullies more valued among their peers in sixth grade," said Juvonen. That "something," she speculated, has to do with the turbulence of transition. "Think about all the changes that kids go through when they transfer from elementary school to middle school. The school not only becomes an average seven times larger than their elementary school, but now they go from one [class] period to the next, having a different teacher in each and also different classmates."

Floundering and frightened, not knowing where they fit in "probably calls forth a primal tendency to rely on dominance behaviors," Juvonen suggested. The bigger, stronger kids create a social hierarchy and appoint themselves the leaders. The bullies are clearly in charge, gaining power and status that translate to a bigtime ego boost.

Juvonen answers questions from Becky Spiro, on staff at the UCLA Library as a photo cataloguer, after the lecture.Juvonen and her colleagues have also taken a close look at the victims of bullies: Friendless and lonely, they don’t know how to say ‘Stop it!’ when a bully attacks. Worse still, many victims blame themselves, imagining that there must be something inherently wrong with them for this to be happening.

All this, Juvonen said, can add up to a vicious cycle. The shy kid who gets picked on, for example, becomes even more withdrawn. When bullied, he responds submissively and becomes increasingly vulnerable. Eventually he reaches the point where "he starts showing all over his face and all over his body that he is indeed a good target, just waiting to be pounced on."

Schools have had success with policing and disciplining individual bullies, Juvonen said. "But bullying is not a problem of specific individuals. Bullying is a collective problem. We need to address the social dynamics.

"Bullies can stop being bullies, and victims can stop being victims," Juvonen said. "What we’ve learned is that these are temporary social roles, not permanent personality characteristics."

Teachers and school administrators, she suggested, might start by thinking differently — even empathetically — about bullies. "Think if there might be another way to provide them with a sense of control and power other than being mean to others," she suggested. "I’ve seen some very clever teachers do that. When they see a kid who’s constantly on the case of other kids, these clever teachers give this kid a special role" that channels the bully’s energies more positively.

Schools should also do a better job of helping the victims, who are often forgotten in the larger drama of reining in the bullies. "Victims can learn new ways to perceive their plight and their suffering," Juvonen said, "realizing that it’s not something about them that causes this" and developing effective social skills.

Helping kids — bullies and victims alike — foster friendships can also make a difference.

"We have not come to appreciate the power of friendships," Juvonen said. "Sometimes school administrators and teachers really think that friendships among kids are a nuisance. They want to separate friends because they’re causing trouble."

For lonely kids with a propensity for becoming victims, having just one friend may be enough to protect them.

"We have to start thinking about meaningful buddy programs that connect them with somebody," Juvonen said, "to make sure that there’s somebody at the school who says ‘Hi!’ in the morning rather than punching them."

Monday, 16 April 2012

Bullying Basics


With all the talk about bullying in the media (most recently spawned by the film ‘Bully’) do we really know what it is?

Violence Prevention Works defines bullying as aggressive behavior that is intentional and that involves an imbalance of power. Most often repeated over time. Bullying can manifest in physical violence (the most obvious acts of bullying), verbal attacks, and non-verbal behavior (i.e. exclusion from activities, being the last student chosen for a sports team at recess) which I consider acts of relational aggression.
All types of bullying are detrimental to a developing child’s sense of self-worth. We know that children who are victims of bullying are:
  • More likely to do poorly in school.
  • More likely to have or develop mental health conditions such as depression and anxiety.
  • More likely to develop substance abuse issues.
  • More likely to bully themselves.
A subcategory of bullying that I often discuss with students, faculty and parents is the aforementioned relational aggression. Relational aggression is conceptualized as behaviors that harm others by damaging, threatening to damage, manipulating one’s relationships with his/her peers, or by injuring one’s feelings of social acceptance. For purposes of this blog post, when I refer to bullying, I am discussing both bullying and relational aggression. 
Some examples are:
  • Excluding someone from an activity.
  • Purposefully not allowing someone to sit at a lunch table.
  • Ignoring someone.
  • Rumor spreading.
The Ophelia Project has been at the forefront of educating the public at large about relational aggression.
When discussing bullying, I highlight the many roles involved:
  • The bully = the person instigating the act.
  • The victim = the person being target
  • The bystander(s) = the person or people that are witness to the act. They can be active or passive.
What makes bullying such a malignant problem is that the negative mental health effects are not temporary once the behavior ends.While many people who were victimized as children grow up to be healthy and well-adjusted adults, there is growing research that shows depression and low self-esteem stemming from being a victim stays with people into adulthood.
Additionally, victims of bullying are more likely to end up in other relationships in which they are victimized such as dysfunctional and abusive romantic relationships.
Our early relationships from infancy and childhood shape how we think relationships “should be” as adults. Therefore, if a child learns early on that his/her relationships are defined by humiliation, dis-empowerment, aggression and maltreatment then that child can go on to recreate the victim-bully dynamic in all their relationships well into adulthood.
At Freedom Institute where I am a counselor, we conduct workshops with students, faculty, and parents on how to identify bullying, what to do when it is observed, and how to foster a safe school environment. We work to empower bystanders to be upstanders, people that stand up to the bully and ally themselves with the victim. The less a young person feels isolated, the less impact the bully has on the victim’s well-being.
While our focus at Freedom Institute has been on substance abuse prevention, the impact that bullying has on young people is not mutually exclusive to the choices they make regarding substance use.
In my private practice with adults, the way in which being bullied as a child shapes one’s self concept is never lost on me. I cannot forget one of my first patients – a young man in his mid-twenties who struggled with severe depression. He sought therapy to address his self-confidence at work and felt angry all the time. When I asked him when he could remember feeling this way for the first time, he recalled being bullied so often that he would write self-described hate letters to the students that targeted him while in school to cope.
During treatment, we often discussed how feeling victimized and angry interfered with effectively communicating with colleagues while making friendships and any potential romantic relationships difficult. Simultaneously, we explored his adolescence but with me in the role of an upstander. I empathized with him and helped the younger version of himself that was still reeling from the pain begin to heal.
Since the blog went live last week I’ve gotten messages from friends, colleagues and even a comment on a post sharing how bullying has affected them. It’s a testament to how important it is to keep this topic in our consciousness! The more we explore bullying with our young people, the more empowered they will be.
We want our children to stand up for themselves and be upstanders for each other. Bullies need other kids to buy in to the dynamic for it to continue. Upstanders have the most power to change the dynamic between a bully and a target. Keep your eyes open for my next post on how to help our kids be upstanders.

Taken from http://www.opheliaproject.org/main/ra_faq.htm