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Tuesday 5 July 2016

GUIDE TO DEPRESSION: FREQUENTLY ASKED QUESTIONS AND ANSWERS

We've prepared a list of the most common questions and valuable answers about depression! Check it out and enrich your mind with the new information!
 

1. What types of depression are there?

Depression comes in different variations, which are characterized by specific symptoms and treated in different ways. There are, for example, seasonal affective disorder, atypical depression, dysthymia, bipolar disorders, postpartum depression, and others. According to the best doctors on Long Island, major depressive disorder is the most widespread type of depression.

 

2. What usually causes depression?

It’s important to know why depression comes into our lives. Sexual abuse, childhood traumas, and the loss of relatives are reported to be the most common causes of depression. Some doctors also believe that heredity plays an important role in the development of a depressive disorder.

 

3. What are the main symptoms?

The best doctors on Long Island number changes of dietary habits and sleep patterns among the main symptoms of depression. These signals are obviously telling you that something is wrong. You should also start worrying if you notice weight changes, lack of energy, the absence of interest in regular activities, fatigue, etc.

 

4. How to treat depression?            

Depression is not the end, but you have to consult the doctor and start a professional treatment. Usually, treatment includes visits to a psychologist and sometimes medications. You shouldn’t be ashamed of asking for help because depression is a dangerous illness.

 

5. How to prevent depression?

It is one of the most important parts of our guide to depression because fighting negative emotions can prevent it from happening. Firstly, you should communicate with people and enjoy the process of socializing. Secondly, you should always find time for relaxation and give yourself a break from thinking.

 

Find more tips for your health here http://www.nyneurologists.com/