Seriously, how do you get clear skin?
Hannah Do is the founder of Thank Your Skin, a beauty blog dedicated to providing honest skin care advice and information. She aspires to help her readers achieve their most beautiful skin by sharing personal tips learned through both years of experience and thorough research. Click here to check out her latest article. You can find her on Twitter, Pinterest and Face
Having acne can be really frustrating. It seems
that no matter what you do or use on your skin, your breakouts just won’t stop.
The more you try to solve it, the worse your
skin gets.
Frustrating, right?
You see, beating acne is not just about applying
products to your skin. It’s also about knowing what your acne triggers are and
avoiding them as much as possible.
Take, for example, your diet.
Dairy products, sweets, and high glycemic foods
can contribute to acne. They can disrupt your body’s hormones which causes your
skin to produce more oil.
The more oil you have, the more prone to acne
you’ll be.
Apart from diet, your health and the medications you are taking can also make your skin break out. Your lifestyle and stress
level play a huge role in how your skin behaves, too.
Take note that acne triggers don’t work the same
way for all people. There are factors that can wreak havoc on other people’s
skin but not on yours.
Now, to help you understand your skin’s unique
set of acne triggers better, here’s an infographic you can check out.
Hannah Do is the founder of Thank Your Skin, a beauty blog dedicated to providing honest skin care advice and information. She aspires to help her readers achieve their most beautiful skin by sharing personal tips learned through both years of experience and thorough research. Click here to check out her latest article. You can find her on Twitter, Pinterest and Face
